Tuesday, January 25, 2011

GREAT NEWS!

Betting with THE BEST! PennMedicine
My buddy Brinson tells me ALL CAPS means I'm shouting. YES, I AM. Shouting it from the mountain top on which we live. I have great news. After meeting with my NHL specialist, Sunita Nasta, MD, at the Perelman Center for Advanced Medicine in the Abramson Cancer Center, I know officially that my cancer has waned. Burned itself out in some areas, and smaller than when diagnosed in March, 2010. Significantly smaller. Cause for celebration.

Having a mobile blood cancer means it can transport itself elsewhere, but since mine momentarily has not morphed or moved, I have cause to give thanks for this blessing. Do I understand that at a later date, the news could reverse. Absolutely. But living in the moment, I am definitely grateful.

6 adult females and 1 male cria, 4+ months, 90+ lbs.
I asked my doctor what could make that difference, and the world of medicine just does not know. I asked myself what was different and shared that non-rhetorical with Nasta. Excercise. Winter on the mountain with a herd of llamas, even a small herd,  and a cria, keeps me outdoors a lot! On a snow day when my students and most teachers celebrate a free day, mine still begins at 4:30 AM and ends for a break about noon. Then, I'm back at the barn around 3 PM for another good hour. Not a complaint; a choice. One I welcome with alacrity. And this choice just might be life enhancing, although when I ventured into the world of llamas, I did not know I had cancer, so that choice would, in time, become serendipitous.

The why is simple. From Ottowa, Ontario, March 8, 2008.
Llamas may look harmless, but their immune system harbours some unique weapons against disease. In the 1990s, biologists in Belgium reported that unlike other mammals, the camelid family – which includes llamas, camels and alpacas – produce not one but two types of antibodies: the conventional Y-shaped molecules consisting of four protein chains; and smaller, two-chain antibodies. Within these two-chain antibodies, the part that recognizes and clings to foreign molecules, called "antigens", during an immune attack has been dubbed a single-domain antibody (sdAb).

Despite their modest size, single-domain antibodies can grasp their antigenic targets as firmly as conventional antibodies. What's more, they are hardier than monoclonal antibodies, the current standard antibody format for therapeutic purposes.

Winter Farmlife
I am not naive enough to believe that just being around llamas, breathing in their breath daily as they say hello and hang out with me, has a medical impact. But it does have a therapeutic benefit. I'm outdoors, surrounded by sensitive loving creatures who share my life in a place I love. Keeping a farm comes with differing seasonal challenges, but one constant remains. Physical exercise in the elements.

Inside Perelman
I began this post with an image of the best cancer center in PA, NJ, and DE. My hospital. My choice after much research. I will always bet on the best. If I must have cancer, my choice continues to be PennMedicine.

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Saturday, January 15, 2011

IBS

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IBS, aka Irritable Bowel Syndrome, is just that. Ask anyone who has it, and they will give you that knowing look. Since I have both, I thought I would share what I found in my weekly subscription to MedicineNet about IBS. Not suggesting both are connected; just sharing.

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If you are not a subscriber to MedicineNet, you really should, because it's as easy as adding your email address. I like this site because it covers just about every malady known to mankind, as well as a section on pets that continues to expand. Try it; you might like it and learn something that can help in preventative or treatment options.

Google this
Released on January 5, 2011 is the following preventative treatment for IBS:
A two-week course of the antibiotic rifaximin (Xifaxan) helps to relieve the symptoms of irritable bowel syndrome (IBS), and the relief lasts up to 10 weeks after stopping the medication, according to new research.

For the rest of the text, click here.

What I do not like about MedicineNet is a blogger's complaint: no embeddable code. My experience is most readers do not click links anymore. What a reader wants is the visual right there. Sorry, but here are the links. Worth watching.

Irritable Bowel Syndrome (IBS) Slideshow Pictures Irritable Bowel Syndrome (IBS) Slideshow Pictures
Digestive Disease Myths Slideshow Pictures Digestive Disease Myths Slideshow Pictures
Diverticulitis (Diverticulosis) Slideshow Pictures Diverticulitis (Diverticulosis) Slideshow Pictures Slideshow Pictures

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Really Beating Back Cancer

Really Beating Back Cancer
North FL Cancer Survivors
Unfortunately, cancer is ubiquitous. At a basketball game last night (both JV & V Boys trounced their opponents, but then we have always been a BB school), I learned of 3 more students having cancer between 2 teams, and of a recent student's passing. Of all the many heartbreaking things we face in life, the ones that wrench my heart most are things that happens to those most unprotected from harm: the very young and old, and animals. Trouble sleeping, yes. And questions without answers. Most haunting, almost a Holocaust syndrome, why did I live. Rhetorical. Why someone like me, older, having a life well-lived behind me. Why are my students afflicted, undergo treatment, and sometimes not make it while I thrive. And the answer I always find is God's Will. His timetable, not mine.

Maximum intensity projection (MIP) of a whole ...Image via WikipediaMy newest PET Scan brought interesting news. Unless it was read incorrectly, some of my cancer "burned itself out." I had not known that was possible without treatment of any kind, but there you have it. Since my cancer is a blood cancer, it can travel, but it did not. At least not yet. So I find myself pondering the why word again. Or perhaps how. It's the how I want to explore. What have I done that may/might contribute to this phenomenon.

Other than fate, luck, God, karma, or just meant to be, I took a good look at how I live. Here's what I found, and I'm not promoting it, just trying to identify what might have made a difference.
  1. I eat almost no red meat. Instead, I consume fish, some chicken.
  2. Love vegetables, especially the calciferous ones, and fresh fruit.
  3. Drink 1 cup of coffee in AM, then switch to tea w/lemon. A regimen of years. Drink lots of water.
  4. Work hard and am very busy. I live on a farm, raise llamas, and learn and teach with high school students. 
  5. Take long walks with llamas and our puppy.
  6. Find peace, contentment, balance, and grounding with farmlife.
  7. Live organically, both with products and perspective.
  8. I don't think of myself as someone who has cancer. I'm too busy to have cancer.
  9. Pray. Never underestimate the power of prayer.
  10. Research, read, take control of your cancer, treatment, options. Explore possibilities.
Other than that, I just keep living. Too much to do otherwise, and no percentage in the alternative. I give much credit to a very supportive husband who takes a whatever is needed approach. And I must say I am an avid reader and researcher of cancer, and speak/write openly about it--and for me--that's extremely healthy. I love to cook and do so from scratch, using healthy ingredients. But mostly, I am happy. I have a totally positive outlook and embrace living, my life, my cancer, and my future.
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