But deja vu-esque, the new new returned in a very positive way. It happened as I sat in the Perelman Center for Advanced Medicine, listening to Sunita
Perelman Center for Advanced Medicine
Penn Medicine
Cancer
Lymphoma
NHL
Sunita Nasta, MD
reinforced several times. Since I chose Penn Medicine, I have met several doctors and surgeons who validated my choice. Nice to have my research confirmed as a fine choice. But I knew that as soon as I was treated by Dr. Nasta.
OBX who succeeded in surviving cancer, only to have it return with a vengeance years later. This time her clock is ticking, and her otherwise open and optimistic approach has changed. All of which is a timely reminder to me. As this appointment approached, I noticed a mood shift. Not much gets me down, but the countdown to this visit came after a week's anxiety with weather and the llamas, followed by a postponed surgery.A Talking Llama from RJ Stangherlin on Vimeo.
Reprising an image from an earlier post, I was inspired by this image of balance to question how my life stacks up. Am I truly living in balance. My mind-body seems in sync, but when I look at the components of a balanced life, I think I just might fail. Echoes of my father's words remind me that I need to balance work and play. Play more, work less. My father, mentor, sage, and beloved parent (most of the time, and certainly in memory) always had to remind me, order me to slow down. Don't do so much, he would iterate.
Years later, I still fall victim to overdoing it, it being almost any endeavor. Being told my my NHL specialist, Sunita Nasta, MD, at Perelman Center for Advanced Medicine that I should exercise was good advice. I took it to the next level, and in classic me style, overdid it. Overdid Memorial Day weekend, overdid this weekend, and am now exhausted.